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Cooling Hot Flashes: How Kidney Energy Impacts Hot Flashes in Menopause

Cooling Hot Flashes: How Kidney Energy Impacts ...

When those sudden waves of heat—commonly known as hot flashes—start rolling through your body, it can feel like an uncontrollable force. But in Chinese medicine, there’s a fascinating link between...

Cooling Hot Flashes: How Kidney Energy Impacts ...

When those sudden waves of heat—commonly known as hot flashes—start rolling through your body, it can feel like an uncontrollable force. But in Chinese medicine, there’s a fascinating link between...

Perimenopause: The Truth About Those First Shifts

Perimenopause: The Truth About Those First Shifts

How to know you're in it and keep your cool in the process. By Tracey Fripp   Is this the beginning? Perimenopause, I mean. Is that random heatwave my new normal? Lately, I've...

Perimenopause: The Truth About Those First Shifts

How to know you're in it and keep your cool in the process. By Tracey Fripp   Is this the beginning? Perimenopause, I mean. Is that random heatwave my new normal? Lately, I've...